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FORZA Speed & Agility Training Ladder

FORZA agility ladder ideal for training drills and exercises. The football speed ladder is made from plastic rungs and nylon edges for prolonged use. The speed agility ladder rungs slide up and down to make it easily adjustable, so you can vary your training drills with ease.

Frequently bought together


FORZA Speed & Agility Training Ladder Specifications


  • 2 Lengths Available: 3m and 6m | 118in and 236in
  • Ladder Width (Both Sizes): 40cm | 16in
  • 3m Rungs: 6 Rungs
  • 6m Rungs: 12 Rungs


  • Rungs are manufactured from plastic and feature nylon edges, for long-lasting use


  • Rungs slide up and down the agility ladders edges, so the gaps created can be adjustable
  • Flat, pro-style rungs as opposed to round shaped alternatives to minimise risk of injury
  • Speed ladder ends can be joined if you require a longer layout for a more challenging training drill

Whether it's quick feet drills for football, rugby, tennis or netball, these speed & agility ladders will help you improve your sharpness to no end. With these professional quality speed and agility training ladders, you’ll have the best gear to improve your stride technique, arm control, footwork and overall co-ordination. These fluorescent yellow agility ladders come in two different lengths, but if that’s not enough of a test, they easily attach to each other if you wish to add another ladder and challenge your running technique. Our 3m (10ft) training ladder has 6 rungs and is 40cm (16in) wide. Our 6m (20ft) training ladder has 12 rungs and is 40cm (16in) wide. Designed with sports stars of all ages, abilities and sports in mind, these speed ladders incorporate flat, pro-style rungs rather than rounder shaped versions, meaning you’re less likely to trip and sustain injuries. The nylon rungs are also fully adjustable so you can vary your training drills with smaller gaps for fast feet, larger gaps for stride patterns.

  • FORZA Speed & Agility Training Ladder – Multi-sport fitness equipment
  • Available in two different lengths, 3m and 6m, and can be attached together
  • Nylon rungs are fully adjustable, so can create smaller or larger gaps for fast feet or striding patterns
  • Improve skills such as stride technique, arm control, footwork and overall co-ordination
  • Manufactured from plastic for weatherproof qualities and long-lasting use

Net World Sport offers a wide range of sports training equipment. For FORZA Spring Loaded 6ft Slalom Training Poles, 12 Inch FORZA Speed Training Hurdles [6 Pack] and more, please see the essentials above.

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